Catching those ZZzzzs

Good Morning Tiger’s Den!

I am not sure if it is because it is Monday morning, or because it is a RAINY Monday morning and I am on my second cup of coffee, but I realized that in the last 2 weeks, I have had multiple conversations with parents about the important of sleep for our scholars.  Not just an early bedtime, but actual, quality sleep.  What surprises many is when I share that a child may display extreme hyperactivity and distraction (sounds like symptoms of something else…) purely based on not getting enough quality sleep.

Please read this wonderfully informative article!

And check out this great chart!


Sweet Dreams, Tigers!